Join Marnie and "Visibly Fit" TV Show Host, Wendie Pett for an hour of inspiration, motivation and practical how-tos during which you will learn how to 1. Get past the #1 excuse people give regarding diet and exercise. 2. Learn how to “release excess weight.” 3. Master the mental and spiritual decision-making process. 4. Adopt a life-style of self-care. It was God’s idea first! 5. Easily incorporate exercise into everyday. 6. Use obstacles to build toward your success. 7. Adopt a lifestyle of gratitude and joy.