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During this hour with Marnie and guest, Mary Lou Caskey, you'll discover:  The shocking secret that may be keeping you stuck.The three ways dieting can backfire.3.  Six benefits of getting off the “dieting merry-go-round.”Five enjoyable ways to get and stay off. Mary Lou Caskey is a Certified Life Coach who specializes in helping Christians enjoy peace with food without dieting. Get your free “5 Weight Loss Myths that Sabotage Your Success” at www.MaryLouCaskey.com