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Description

During this interview with Marnie and guest Paula Robinson, you’ll discover how to:

  1. Embrace reality, rather than fight it and how that empowers you to take control and move forward.
  2. Tune into your thoughts, emotions and triggers to help you manage stress and make intentional decisions with confidence and clarity, especially during challenging times.
  3. Shift your perspective to turn seemingly insurmountable obstacles into stepping stones for growth, opportunity and increased faith.
  4. Practice optimism to balance positivity with pragmatism and create sustainable resilience strategies that work.
  5. Use proven techniques that help you stay committed and moving forward even when it seems the odds are against you.
  6. Connect with your purpose. This becomes an unshakeable anchor that powers you through life's storms.
  7. Build and maintain positive relationships. This provides a support network that multiplies your resilience and accelerates your recovery from setbacks.
  8. Create a customized resilience roadmap equipping you to handle change, adversity, and stress with confidence that protects your wellbeing when you need it most.
Paula Robinson is an award-winning technology entrepreneur and Certified Resilience Consultant. With unwavering passion, she empowers women to harness the transformative power of resilience.

Learn more at thepaularobinson.com. Invite her to speak via WomenSpeakers.com.