During this interview with Marnie and guest Paula Robinson, you’ll discover how to:
- Embrace reality, rather than fight it and how that empowers you to take control and move forward.
- Tune into your thoughts, emotions and triggers to help you manage stress and make intentional decisions with confidence and clarity, especially during challenging times.
- Shift your perspective to turn seemingly insurmountable obstacles into stepping stones for growth, opportunity and increased faith.
- Practice optimism to balance positivity with pragmatism and create sustainable resilience strategies that work.
- Use proven techniques that help you stay committed and moving forward even when it seems the odds are against you.
- Connect with your purpose. This becomes an unshakeable anchor that powers you through life's storms.
- Build and maintain positive relationships. This provides a support network that multiplies your resilience and accelerates your recovery from setbacks.
- Create a customized resilience roadmap equipping you to handle change, adversity, and stress with confidence that protects your wellbeing when you need it most.
Paula Robinson is an award-winning technology entrepreneur and Certified Resilience Consultant. With unwavering passion, she empowers women to harness the transformative power of resilience.
Learn more at
thepaularobinson.com. Invite her to speak via
WomenSpeakers.com.