Hate Exercise Less: Lose Weight, Gain Energy with Greg Mumm, Fitness Trainer Greg Mumm is an obsessive learner and, like a curious detective searching for clues, he has spent a lifetime collecting knowledge and information. Greg is also ambitious, and in 2004 decided he would dedicate his life to helping as many people as he could. Bothered by people doing endless situps, time-wasting stretches and other unproductive--and mind-numbing--exercises; motivated by people who discipline themselves to exercise, but are miserable; puzzled by individuals who don't exercise, but want the benefits; mesmerized by those who unexpectedly came to enjoy exercise...his first task would be to help people hate exercise less. As a certified fitness trainer with a computer science degree (now there's a combination), he has the background and brains to utilize his vast knowledge and experience. In fact, his first book showed that there was a "hard" side to working out (for example: which exercises to do and the minimum time to do them) and a "soft" side to working out (for example: conquering boredom, motivation, and people). For more information visit: http://hateexerciseless.org/index.html
