The Ego Trick by Julian Baggini challenges the idea that there is a solid, permanent “self” inside us. Drawing from philosophy, neuroscience, psychology, and Buddhism, the book explains that the ego is not a fixed entity but a collection of experiences, memories, and narratives. Baggini shows how our sense of identity is constructed moment by moment and why clinging to a rigid self causes suffering, fear, and confusion. By understanding the illusion of the ego, we gain freedom, humility, and compassion. The book invites readers to rethink who they are and offers a calmer, wiser way to relate to life and the world.
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