https://www.healthline.com/nutrition/herbal-medici https://www.saga.co.uk/magazine/health-wellbeing/treatments/herbal-remedies/a-z-herbal-remedie A basic emergency supplies kit could include the following recommended items Water (one gallon per person per day for at least three days, for drinking and sanitation) Food (at least a three-day supply of non-perishable food)Battery-powered or hand crank radio and a NOAA Weather Radio with tone alertFlashlightFirst aid kit batteriesWhistle Plastic sheeting duct tape (to shelter in place)Moist towelettes, garbage bags plastic ties Manual can opener Local mapsCell phone backup battery
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