In this powerful episode of Wake Up With Marci, Marci sits down with Natalia Aíza, LPC, therapist, mental health advocate, and founder of Kairos Wellness Collective, for an honest conversation about motherhood, OCD, mental health, and neurodiversity.
Natalia shares her personal and professional perspective on living with OCD, navigating motherhood while managing mental health, and why understanding neurodiversity is essential for healing, compassion, and self-acceptance. Together, they break stigma, normalize hard conversations, and offer hope to anyone feeling overwhelmed, misunderstood, or alone.
This episode is a must-listen for mothers, caregivers, mental health advocates, and anyone seeking greater awareness and empathy around OCD and neurodiversity.
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Connect with Natalia;
[Instagram, Facebook, Twitter, LinkedIn, etc.]
@letstalk.ocd
Publishing house for: Self-Guided Exposure and Response Prevention Therapy for OCD
https://zeitgeistpublishing.com
www.kairoswellnesscollective.com
Here is the Book: the book: https://www.penguinrandomhouse.com/books/818083/self-guided-exposure-and-response-prevention-therapy-for-ocd-by-natalia-aiza-lpc-ma/
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