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When you forgive someone, you make the choice to give up your desire for revenge and feelings of resentment. You also stop judging the person who caused you the hurt.  Forgiveness is a choice and the benefits of practicing forgiveness has shown to improve your health and mortality. The coaching crew from WNYLife Coaching Center will discuss the practice of forgiveness. Live Wednesday June 17th at noon. Reach our Coaches at www.wnylifecoaching.com or 716-560-6552