Learn how to change your relationship with sugar in order to have better energy, sleep better, and overall health and well-being.
Changing your relationship with sugar will give you a clearer mind, better sleep, a clearer mind, better energy, and may help you lose weight.
Join me and my very special guest, Elisa Hagarty, on how to revitalize your energy and well-being, and kick your sugar cravings and sugar addiction - along with carbohydrate cravings and addiction - for good.
Become a supporter of this podcast: https://www.spreaker.com/podcast/the-wellness-podcast--6557174/support.
Do you have chronic fatigue for any reason? If you have chronic fatigue from a chronic condition, severe stress, burnout, or trauma, read research, find resources and tips on what may cause and even help your chronic fatigue in Edie's book "The Memory of Health."
Read Edie's book on help for chronic fatigue, chronic illness, and even help for burnout here:
bit.ly/chronicfatiguebook
