What if infinite options to possibly choose from arenβt freedom but torture? Often it feeds overthinking, mind-racing and keeping the illusion of the separate self β the ego in the driverβs seat alive. Join me for a mini episode to explore this paradox together.Β
*Side note: In this context, I refer to the mind as a collection of thoughts and used it as a synonym for the character and ego β all the same thing, a bundle of stories appearing in something. That something is the real you and was here before the "decision-maker" even occurred.Β
πΒ Receive the workbook I mentioned for free as a welcome gift by joining my Substack community (either free/basic or paid membership)
π NEW Guided Meditation: Dissolving the Illusion of Separation & Resting as Fulfillment Itself
π business inquries: coachingwithnea@gmail.com | DM via IG @gardenofnea
β¨Β resources & more β¨