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What if infinite options to possibly choose from arenβ€˜t freedom but torture? Often it feeds overthinking, mind-racing and keeping the illusion of the separate self β€” the ego in the driverβ€˜s seat alive. Join me for a mini episode to explore this paradox together.Β 

*Side note: In this context, I refer to the mind as a collection of thoughts and used it as a synonym for the character and ego β€” all the same thing, a bundle of stories appearing in something. That something is the real you and was here before the "decision-maker" even occurred.Β 

πŸ’ŒΒ Receive the workbook I mentioned for free as a welcome gift by joining my Substack community (either free/basic or paid membership)

πŸŒ€ NEW Guided Meditation: Dissolving the Illusion of Separation & Resting as Fulfillment Itself


πŸ’Œ business inquries: coachingwithnea@gmail.com | DM via IG @gardenofnea

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