Kelley Tyan is a leading, faith-based entrepreneur, author, podcaster, breast cancer survivor and 4x National Bikini Champion. Both her show and book are called, “Addicted to the Climb,” which is a faith fueled movement that focuses on providing inspiration, encouragement and hope to keep on climbing no matter what life throws your way. Kelley has always been willing to take the necessary risks to live life to the fullest and make every day count. She is a champion for everything fitness, faith and personal development and we cover so many impactful topics in this episode that will help guide you on your journey to abundance in your life.
WHAT YOU WILL HEAR IN THIS EPISODE:
- Kelley Tyan’s backstory and how she’s arrived at where she is today
- How Kelley goes about helping people with negative self-talk and low self esteem
- Dealing with self-love and body image: how to figure out the dance between loving your body and not feeling like you have to be perfect, while still knowing when there’s a positive change needing to happen for your overall health and wellness
- How Kelley works with people on building self-confidence
- Kelley’s book, “Addicted to the Climb”
- About Kelley’s Podcast, “Addicted to the Climb”
- One of the stories in Kelley’s book that she feels is extra special and important
- One of the most powerful things someone has said on her podcast
- Self-doubt and how to work through it in order to step into new things you want to do and accomplish
- How Kelley goes about the goal-setting process in order to reach the goals she sets and stay consistent
- 3 key things Kelley wants women to know that could create a breakthrough for them in their health/fitness results
- What Kelley is currently excited about and working on
- Where you can find and follow Kelley
- What living an abundant life means to Kelley and if someone were to ask her how they can start to build an abundant life for themselves what she would tell them
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