Linda Kreter and WiseHealth for Women Radio speaks with Sandra Beck, author, podcast host, and amazing colleague about Perfection. Many people believe excellence and perfection while doing your best will lead to happiness. However, there is a trap in perfection – it’s rarely achievable and may be trying to fit some idealized description in your head, or in other’s expectations. Doing your best is great, but attempting perfection may breed frustration and negativity even if your best is terrific – it’s all about expectations and satisfaction. Helping Women Thrive!