Leigh Richardson of the Brain Performance Center and host of In Your Head with Leigh Richardson speaks with Krystal Hurst, the owner of Dallas Moms Blog, to talk about how hard it can be to keep sanity when you have kids. Kids of all ages come with their own problems and the responsibility is on the mom. It is normal to feel anxious or depressed at times. From one mom to another, it is okay to not be okay sometimes. Everything changes when you become a mother. Suddenly, your whole life revolves around someone else, and it's normal to feel anxious or depressed, but not many people talk about it. Leigh Richardson is also the author of Brain on Game On, available at Amazon and on http://www.thebrainperformancecenter.com. The Brain Performance Center is located in Dallas, Texas and can be reached at 214-329-9017. Also on Apple Podcasts, iTunes, Google Play, Spotify, iHeart Radio and Stitcher.