Julia anchorhaven meets with Margaret Bell to talk about Gut and Hormonal Health. Margaret Bell is a women’s health expert, retreat chef, anti-diet coach, and author of True Taste. She blends hormonal health, gut-friendly cooking, and food freedom to help women reconnect with their bodies. From cooking for the stars at Fearne Cotton’s Happy Place Festival to hosting sold-out supper clubs, Margaret brings a warm, down-to-earth approach to wellness through nourishing food and intuitive living. 🌐 Learn more at margaretbell.co.uk Mind, Mood and Food podcast with Margaret BellBuy Margaret's Book "True Taste" https://margaretbell.co.uk/true-taste-book/ https://www.facebook.com/GutFeelingwithMargaretBell/ https://www.instagram.com/GutFeelingwithMargaretBell/ Watch this episode on Youtubeanchorhaven is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber.Connect with Julia Julia from Anchorhaven is a multidimensional healer, Reiki Master Teacher, Violet Flame Chakra Awakened Rescue Healer, and spiritual empowerment guide with over two decades of experience in energy work and holistic wellness. Her journey has taken her across the globe—from traveling across Asia, living in India, to exhibiting at mind, body, and spirit events and hosting wellness retreats in the UK—offering transformational healing through Reiki, crystal therapy, chakra wellness, and as an Access Consciousness practitioner. Julia is the founder of Anchorhaven Network and co-host at Elysium Getaways, where she shares powerful courses, workshops, 1:1 coaching, and retreats rooted in vibrational healing, empowerment, and soul alignment. a warm, light-hearted presence and a deep connection to ancient wisdom and higher realms, Julia supports others to awaken their inner power, clear energetic blocks, and embody their highest potential. Whether through her Violet Flame Reiki Mastery program, Akashic Record sessions, or her weekly wellness events on Zoom, Julia’s work blends mystical teachings with practical tools—guiding spiritual seekers to live a life that feels joyful, anchored, and truly aligned. Visit http://anchorhaven.co.uk Subscribe on substack and access 12 wellness groups every month for the price of one - Just £7.50!! http://anchorhaven.substack.com Disclaimer - All information is for entertainment purposes only. Please consult a medical professional before starting any dietary changes and listen to your body. You remain responsible for your own health and well-being at all times.
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