Tessa discusses the concept of the "Good Girl Identity Syndrome" and its negative impact on self-worth and authenticity. She identifies four primary behavioral patterns associated with this syndrome: people pleasing, perfectionism, hiding feelings or thoughts, and not speaking your truth. Learn how having this Syndrome has an unhealthy effect on your relationships and can even draw in narcissists. She encourages you to rebel against self-sabotaging behaviors and to prioritize your own well-being and connection with your soul.Tessa’s Free Gift: If you want to reignite your Soul Fire, get your free Reignite Your Soul Roadmap here and Say YES to Your Soul! http://www.tessafreegift.com/ Check it out!
- The concept of the "Good Girl Identity Syndrome" and its negative impact on self-worth and authenticity
- Rebelling against others is not a solution, as it still traps you within the identity
- Understand the four primary behavioral patterns of the Good Girl Identity and its unhealthy impact on your relationships
- Stress and perpetual striving associated with perfectionism, emphasize the fear of criticism and the inability to rest
- The importance of not hiding feelings or thoughts, as it leads to a lack of expression, eroding self-trust and self-worth
- Practical tips for breaking free from the Good Girl Identity Syndrome
* About the Host *Tessa Lynne Alburn believes that every woman has the ability to learn to express their true voice, be heard, and fulfill their dreams. As a Feminine Energy Coach and Soul Connection Mentor for women, Tessa supports you in having the freedom you crave and strong connections with others, as you live powerfully with joy and a sense of adventure.Tessa’s Free Gift: If you want to be freer, happier and more courageous in life, get your free Soulful E-Guide here and Say YES to Your Soul!
http://www.tessafreegift.com/Check Us Out on:
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