What if the deepest healing doesn’t happen while you're awake — but while you rest?
This meditation from Ministry of Mind is a gentle, science-backed journey into the transformative power of sleep. Perfect for bedtime, this meditative narrative invites your body to soften, your thoughts to settle, and your nervous system to recalibrate — naturally and effortlessly.
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Ministry of Mind. Where Calm Creates Power.
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This episode includes AI-generated content.
