Achieving clear skin is a common goal, and a consistent routine is key to managing and clearing up acne. Beyond topical treatments, a holistic approach that includes lifestyle changes is crucial. This involves maintaining a consistent skincare regimen with gentle cleansers and non-comedogenic products to avoid clogging pores, and avoiding harsh scrubbing that can irritate the skin.
It's also important to manage stress, as high cortisol levels can trigger breakouts. By combining proper hygiene, a balanced diet, and smart lifestyle choices, you can create an environment that helps reduce inflammation and promote a healthier, clearer complexion.
