On this episode of The CreateU Experience Podcast, Sam Miller got into the health and fitness industry due to his own personal health journey and seeing the impact of health on those around him. He had a significant head injury as a teenager which affected his endocrine system. This experience led him to seek natural ways to manage his own health and help others as well. Sam believes in translating complex health concepts into practical solutions for clients, focusing on factors like movement, sleep, stress management, and nutrition. He sees the role of health coaches as advocates for preventive health rather than reactive treatment. He emphasizes the importance of confidence and clarity in seeking knowledge and applying it appropriately. Sam also highlights the importance of having someone who can guide and advise in order to make better decisions.
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