In this episode, Joanne delves into a deeply personal and insightful conversation touching on diverse topics such as parenting experiences, emotional intelligence (EQ), and personal growth. Red Head shares more colorful anecdotes about her mom, emphasizing the importance of humor towards resilience. She discusses the impact of notable psychologist Marc Brackett, highlighting concepts from his book 'Permission to Feel,' including emotional intelligence and empathy. Joanne further reflects on her own journey through OCD, and C-PTSD, advocating for accurate, early education to offset multi-generational trauma. The discussion also touches on the value of said education, the antiquation of psychology, and the importance of introspection for self