In this episode, Red Head delves into her personal experiences with self-sabotage, shame, and healing. She discusses Carl Jung's concept of the shadow and its implications on narcissism and the human psyche. The conversation touches on the importance of recognizing and facing one's shadow, the role of projection, and the interplay between self-love and self-loathing in narcissism. Red Head also shares her personal journey of overcoming traumatic experiences and understanding her identity being Autistic and having C (complex) PTSD. Additionally, concepts from the Myers-Briggs personality types, particularly INFJ, are briefly explored in relation to Red Head’s own experiences. The episode closes with reflections on facing oneself, the challenges of healing, and the importance of maintaining authenticity in personal growth.
