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Tired of shallow dating and paralyzing fears? In this bold Mindful Mutiny episode, Sheri Jacobs, voice actress and author of The Friendship Diet, delivers a hilarious yet profound wake-up call. From helping kids conquer nightmares with her “DreamRight” technique to ditching dating apps for soul-deep connections, Sheri’s journey—sparked by a terrifying health scare—will inspire you to live authentically. Her witty take on “microwave love” and playful approach to life are a rebellion against superficiality. Ready to rewrite your fears and relationships? 🔑 Key Takeaways:
🌟Transforming a child’s nightmare with DreamRight.
🌟Why microwave love fails.
🌟A health scare fuels reinvention.
🌟Healing her inner child through writing. This episode will ignite your courage. Listen now and join the mutiny! ⏱️ Timestamps ⏱️
00:00 Introduction to Mindful Mutiny
02:00 Meet Sherry Jacobs
03:16 The Power of DreamWrite
04:54 Empowering Children Through Storytelling
15:32 Exploring The Friendship Diet
21:24 The Superficiality in Modern Life
21:47 Corporate Culture and Overworking
22:33 Community and Connection in Vietnam
23:39 The Superficiality in Dating
23:48 The Role of AI in Modern Dating
24:38 The Desire for Authentic Relationships
26:32 Microwave Love vs. Slow-Cooked Relationships
29:56 The Journey of Self-Discovery and Reinvention
32:14 Facing Fears and Embracing Life
33:58 The Power of Mind-Body Connection
39:20 The Importance of Play and Creativity
41:54 Final Thoughts and Farewell Sheri Jacobs
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Hosted by Jeremy Van Wert
Produced by Jonathan Maldonado