Description

How do you take charge of your immunity? Is it by?✔️ Getting enough sleep 😴✔️ Eating healthy foods 🥗✔️ detaching stress 😔 in your lifeBut what else? There’s a lot we can do to influence our immunity, but there is little we can do to take charge of it.In this episode, Lucia Tiffany a nurse and a certified lifestyle coach discussed how to take charge of your immune system and be empowered to be our best and to be able to serve others.
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To connect with Lucia find her links below: The free Infection Risk Assessment at:https://bit.ly/MyInfectionRisk

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