In the latest episode of the Empowerography Podcast, my guest is Ashley Webster. Ashley is the owner/founder of FEMmachine Fitness based in Toronto . In this episode we discuss being comfortable in your own skin, positive affirmations, anxiety, depression and mental health and exercise and it’s benefits. IG - www.instagram.com/femmachine_ IG - www.instagram.com/femmachinefitness FB - www.facebook.com/femmachinefitness “The more clients I worked with” - 00:03:12 “I do my best to teach them that everyone is beautiful” - 00:14:14 “I believe that you create your own destiny” - 00:24:16