In the latest episode of the Empowerography Podcast, my guest is Courtney Gedeon. Courtney Gedeon is a Wife, Mother, Step Mother, business owner, Masters student, and mental health advocate. Shortly after having her daughter Courtney began experiencing post-partum anxiety. Her anxiety became quite intense and did not subside until she found a friend going through a similar experience. After learning more about post partum anxiety as well as seeking therapy Courtney decided to begin Real Housewife of York Region as a way of connecting with other like-minded women in her community . In this episode we discuss acting, inspiration, role models, mental health advocacy, self limiting belief, post-partum anxiety, community and self-care. IG - https://www.instagram.com/realhousewifeofyorkregion Empowerography would like to offer you a discount code to one of our exclusive partners, Quartz & Canary Jewelry & Wellness Co. Please use CODE EMPOWER15 to receive 15% off upon check out at www.quartzandcanary.com. Quartz & Canary is truly the place, where spirituality meets style. “I think you will often find people who are advocates” - 00:07:59 “I think my purpose and goal was to connect women” - 00:17:39 “I think helping others motivates me” - 00:38:03