In the latest episode of the Empowerography Podcast, my guest is Jillian Redrow. Jillian is a coach and healing facilitator based in Forth Worth Texas. In this episode we discuss eating disorders, alcoholism, body kindness, gratitude, giving back and self-love, healing and recovery and the importance of mentorship/coaching. Website - https://www.jillianredrow.com/ IG - https://www.instagram.com/jillianredrow/ “There’s a very high percentage of, especially females” - 00:04:02 “I believe it’s so good for everyone to have a mentor” - 00:15:29 “Those mountains were meant for you to climb, not carry” - 00:38:30