Most people think putting yourself first is selfish. However, if you don’t prioritize yourself in some way, shape, or form, you’re not going to have what it takes to help, to do, and be there for your family. Whitney Gordon-Mead – CEO of Intuit Wisdom, LLC, speaker, certified life coach, and ordained minister – gives us a glimpse of the time she experienced burnout and dealt with fibromyalgia. She shares how her experience led her to support other women with burnout heal from within and reclaim their passion and desire in life. According to Whitney, one of the contributors of burning ourselves out is continuing to let our inner self-talk be negative and critical. Whitney shares how speaking positive affirmations loudly contributes to our overall wellness.
