Dr. LaRosa explains the detailed connection between the microbiome, disruptions (dysbiosis), and immune and brain function. It is quite impossible to optimize brain activity, whether focus or regulation, in the absence of a diverse and healthy gut microbiome. She talks of simple strategies that can help most people get on the path to a healthy gut, and how powerful these tiny changes can be. Disclaimer: The information in this Podcast is for educational purposes only. Vaishnavi Sarathy, Ph.D. is an educator, not a doctor, specifically not your child’s doctor. Please consult your physician before implementing any supplement or diet recommendations.
