In Part 3 of our Soul Talks conversation with Cindy Halsted, she opens up about her crawl out of depression—and the two things that helped her start healing:She needed it to be normalized—to know it's not her fault and that even with strong faith, life can be incredibly hard.She needed safe people—wise counselors and trusted friends to help her explore childhood wounds and feel seen.Cindy shares how healing requires us to feel:✔️ Seen✔️ Soothed✔️ SafeOnly then can we begin to feel secure.She also reflects on how her own unhealed wounds—especially around being objectified as a woman—shaped how she parented her daughters. Her vulnerability offers hope to anyone navigating the complexities of raising children while healing themselves.Plus, you’ll hear:💙 How her dad's legacy as a coach lives on in her work with women leaders🏈 And her deep love for Detroit Lions football!This episode is a powerful reminder: You don’t have to have it all together to start healing. You just need a safe place to be honest.🎧 Tune in to Episode 24 now.#YouAreEnough #SoulTalksPodcast #FaithAndMentalHealth #HealingInParenting #SafePeople #SeenSoothedSafe #NormalizeStruggle #EmotionalHealing #CindyHalsted #DetroitLionsFan #WomenSupportingWomen
