An in-depth exploration of the chemical, physiological, and nutritional properties of essential vitamins. The text details the metabolic pathways and biological functions of nutrients like Vitamin A, D, K, and various B-complex vitamins, while highlighting their roles in preventing diseases such as rickets, pellagra, and beriberi. Beyond basic nutrition, the authors examine intracellular signaling, gene expression, and epigenetic modifications influenced by vitamin status. The source also reviews clinical diagnostic methods, including advanced accelerator mass spectrometry and traditional bioassays used to evaluate nutrient levels. Finally, it establishes recommended dietary allowances and assesses the impact of deficiencies and pharmacological interventions on human health.
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