In this solo episode, Cass reflects on the importance of self-reflection. She shares two exercises for self-reflection and visualisation, guaranteed to inspire you to be your best self and live your best life, as we begin to wind up one year and prepare for the next. Grab a cup of tea and maybe a journal for this one.
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Join the free 7-day Happiness Challenge:www.cassdunn.com/happiness
Connect with Cass:
www.cassdunn.com
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Contact Crappy to Happy:
Email: hello@crappytohappypod.com
www.crappytohappypod.com
www.instagram.com/crappytohappypod
www.tiktok.com/@crappytohappypod
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