Cass explores the concept of being fully committed to goals while remaining unattached to the outcomes. She discusses the balance between giving your all and not letting the results define your self-worth. Through examples and personal insights, Cass emphasises the importance of understanding commitment, non-attachment, and the role of personal values in achieving true fulfilment. The conversation also touches on spiritual concepts of ego and essence, encouraging listeners to find peace in their journey towards their goals.Takeaways:
- It's possible to want something deeply while not needing it for your self-worth.
- Your character and values should define you, not your achievements or failures.
- Understanding what you can control helps in managing expectations and reducing anxiety.
- Surrendering control can lead to greater peace and acceptance of outcomes.
- Ego often leads to attachment and competition, while essence connects us to a greater purpose.
- Finding joy in the journey can paradoxically lead to greater success.
Connect with Cass:
www.crappytohappypod.comhello@crappytohappypod.com
www.instagram.com/crappytohappypodwww.tiktok.com/crappytohappypodJoin the free 7-day Happiness Challenge:
www.cassdunn.com/happiness⭐️ Brand new Beyond Confident 2.0 for Solopreneurs & Service Providers ⭐️ NEW START DATE: 3rd March 2026Transform self-doubt & self-sabotage, rewire your nervous system for success, and do the inner healing work, while being supported to create a streamlined, profitable business that supports your lifestyle.
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-- www.cassdunn.com/bc2Connect with Cass:www.cassdunn.comwww.instagram.com/cassdunn_xoContact Crappy to Happy:Email: hello@crappytohappypod.com
www.crappytohappypod.comwww.instagram.com/crappytohappypod
