Cass explains why 'mindset' approaches to overcoming self-doubt and imposter syndrome are limited and won't achieve a lasting transformation and what you need to do instead. She shares how imposter syndrome is an activation of your body's threat response triggered by a fear of judgement and rejection.She also explains that self-criticism can perpetuate imposter syndrome by keeping you stuck in a threat response, and the importance of self-acceptance and forgiveness, allowing you to return to a state of emotional safety.
Connect with Cass:
www.crappytohappypod.comhello@crappytohappypod.com
www.instagram.com/crappytohappypodwww.tiktok.com/crappytohappypod
Join the free 7-day Happiness Challenge:www.cassdunn.com/happiness
Grab your FREE Flow Reformer with your 1-month free trial of the Good Movement Club HERE
To register your interest in learning more about how I'm using AI to streamline my business, drop your details on the form below!
https://cassdunn.com/ai-interest
Connect with Cass:
www.cassdunn.com
Contact Crappy to Happy:
Email: hello@crappytohappypod.com
www.crappytohappypod.com
www.instagram.com/crappytohappypod
