Sugar is like cocaine for your brain and if youve got a sugar habit, youll know just how hard it is to quit it. In this episode, Tiff shares her experience of living on just sugar for one week; the weight she put on will astound you! Learn exactly why sugar is addictive, how it blocks fat burn, impacts your energy and mood, increases cravings, and ruins your gut health.
Let Tiff and Cass walk you through ways you can start to break your unhealthy relationship with sugar and regain balanced energy and emotions.
Grab your FREE Flow Reformer with your 1-month free trial of the Good Movement Club HERE
To register your interest in learning more about how I'm using AI to streamline my business, drop your details on the form below!
https://cassdunn.com/ai-interest
Connect with Cass:
www.cassdunn.com
Contact Crappy to Happy:
Email: hello@crappytohappypod.com
www.crappytohappypod.com
www.instagram.com/crappytohappypod
