Welcome to Triggered but Thriving In the premiere episode of Triggered but Thriving, host and LOC Counseling Director Shalunda Askew-Elliott introduces the purpose of the podcast, creating a safe space for honest conversations about mental and emotional wellness. She breaks down what emotional health means, why it matters for college students, and how common stress, anxiety, and overwhelm really are. Listeners meet the student co-hosts as they share who they are and why they care about supporting their peers. Together, they set the tone for future episodes filled with practical tools, relatable discussions, and pathways to healing. Shalunda closes with affirmations, campus counseling resources, and an invitation for students to submit questions and topics. This episode is a grounding, inspiring start to a journey toward understanding and thriving.
