In the latest episode of The Deep Dive podcast, Tad and Beppa tackle a fundamental aspect of human experience that many of us struggle with: emotions. Specifically, they delve into those deep, intense feelings that can feel like an overwhelming wave.They argue that our current understanding and tools for managing these powerful emotions are often inadequate. However, in this episode, Tad and Beppa introduce a fresh perspective and a different approach that could transform how we view and interact with our emotional landscape. Listeners will discover simple, yet powerful tools to help navigate even the most challenging emotional currents.
