Exploring Self-Love and BalanceThis episode delves into the significance of understanding and embracing self-love before seeking a romantic connection. Coach Elle emphasizes the need to look within and prioritize self-care as a foundation for healthy relationships.Balancing Independence and CodependenceThe conversation explores the idea of finding a balance between independence and codependence in relationships. Coach Elle highlights the importance of self-validation and being conscious of one's needs without relying solely on external validation.Practical Steps for Cultivating Self-LoveCoach Elle provides practical advice for cultivating self-love, such as being mindful of one's feelings and taking regular breaks to engage in activities that bring joy. The importance of open communication and self-awareness in fostering strong, fulfilling relationships is emphasized. === Show InformationWebsite: https://www.unhealthypodcast.com/Facebook: https://www.facebook.com/iamunclemarvLInkedIn: https://www.linkedin.com/in/marvinbee/
