when affirmations don't quite work and you need something to supplement, a regular SPIRITUAL DENIAL practice will give you a boost. i've been tinkering with this concept for the past few months and it has freed up mental space. i love it here :) think of this practice as spiritual ex-lax, unblocking all the mental muck. you might also like: Leave the Drama for ya Mama. https://open.spotify.com/episode/2pbWBFOluSl7lLl9i2Xt8Y?si=bc0309e4245e424d IF YOU DIG THE VIBE, GET IN ON THIS GOOD GOOD!! text "MINDFLOWERS" to 18332520307 for a free gift! shop workbooks + masterclasses: https://mndflwrs.gumroad.com/ see what else I'm up to: https://www.flow.page/mndflwrs if you love my content and would like to support [thank you so much!!!] you can do so here: paypal https://www.paypal.com/paypalme/ashlyndtuffentsamer cash app https://cash.app/$ashlyndt or venmo https://venmo.com/u/ashlyndmarie