What if we've got it all wrong? What if, instead of avoiding our fears, we leaned into them? How would your life change? the philosophy that changed my life: the thing I'm most of afraid of is the thing I must do first Fear is a natural biological response, but sometimes we interpret that response incorrectly. Our brains are attuned to fear and logic. It's a package deal. Feeling fear will never go away, but it can definitely be mastered. I love how my friend and coach Leslie Gaudet puts it: "Fear is curiosity." Related Episodes:   the Three Guidance Systems: BRAIN, GUT, HEART: https://open.spotify.com/episode/70xTz4aBHaSBxRLp5gDx9m?si=tzTsWn3-RtWotU293h7m9A&dl_branch=1  Stop Worrying; Start Living https://podcasts.apple.com/us/podcast/stop-worrying-start-living/id1462607368?i=1000550495230   Stop Worrying; Start Living [pt.2] https://podcasts.apple.com/us/podcast/stop-worrying-start-living-pt-2/id1462607368?i=1000550495158 IF YOU DIG THE VIBE, GET IN ON THIS GOOD GOOD!! text "MINDFLOWERS" to 18332520307 for a free gift! shop workbooks + masterclasses: https://mndflwrs.gumroad.com/ see what else I'm up to: https://www.flow.page/mndflwrs if you love my content and would like to support [thank you so much!!!] you can do so here: paypal https://www.paypal.com/paypalme/ashlyndtuffentsamer cash app https://cash.app/$ashlyndt or venmo https://venmo.com/u/ashlyndmarie
