Not forgiving that person is an insidious attack on the life you're living. It may not be obvious, but that silent tension that permeates every moment of your life...it's because you've chosen to hold onto negative energy. It's hard to forgive, especially people "who don't deserve it". But choosing to not forgive someone is a choice to live with them forever. One of the hardest human challenges, when truly practiced, forgiveness profoundly transforms us. Forgiveness alchemizes us into people who can heal others through our example and unlocks the door to authentic contentment. This episode shares some of the gems I've picked up in my healing journey. you might also like these episodes: four little phrases that get BIG results https://open.spotify.com/episode/5SezptZR1liacZb3H6dI7w?si=a9c62c8acc4749b6 The Fastest Way to End Suffering: https://open.spotify.com/episode/0UfElLM3kJ4HcUZzAIjMd2?si=JXrfaipxShKOXTLW_AY3dg&dl_branch=1 SACRED SHADOWS https://open.spotify.com/episode/41gk6kctOyXq18d1kxhrdr?si=a1f886f88e654fb3 recommended reads: The Heart of the Soul by Gary Zukav and Linda Francis https://bookshop.org/books/the-heart-of-the-soul-emotional-awareness/9780743234962?aid=20527&listref=selfactualization The Four Agreements by Don Miguel Ruiz https://bookshop.org/books/the-four-agreements-a-practical-guide-to-personal-freedom/9781878424310?aid=20527&listref=selfactualization IF YOU DIG THE VIBE, GET IN ON THIS GOOD GOOD!! text "MINDFLOWERS" to 18332520307 for a free gift! shop workbooks + masterclasses: https://mndflwrs.gumroad.com/ see what else I'm up to: https://www.flow.page/mndflwrs if you love my content and would like to support [thank you so much!!!] you can do so here: paypal https://www.paypal.com/paypalme/ashlyndtuffentsamer cash app https://cash.app/$ashlyndt or venmo https://venmo.com/u/ashlyndmarie
