press play to get into: the three pillars of self-mastery, the five threats to mastering your Self, and three simple practices for maintaining self-control. IF YOU DIG THE VIBE, GET IN ON THIS GOOD GOOD!! text "MINDFLOWERS" to 18332520307 for a free gift! DOWNLOAD "ELEVATE - THE 7 STAGES OF TRANSFORMATION & HOW TO FINESSE EACH ONE" to practical Self-Mastery tools: https://mndflwrs.gumroad.com/l/elevate you might also like these episodes:   the REALITY SHIFT series: the science of embodiment [part one] https://open.spotify.com/episode/1J1OE2zBkZobxROmP2FG6Q?si=102a94f836214f26   the REALITY SHIFT series: the science of embodiment [part two] https://open.spotify.com/episode/4XIOBB70EtkM2jtwombW6f?si=a5ecd51e4a874a7d   the REALITY SHIFT series: the science of embodiment [part three] https://open.spotify.com/episode/2CMERTVpeUiiHFXaTDgEsd?si=730eb4b6e1784b62 recommended reads:   Breaking the Habit of Being Yourself: How to Lose Your Mind and Create a New One by Dr. Joe Dispenza https://bookshop.org/books/breaking-the-habit-of-being-yourself-how-to-lose-your-mind-and-create-a-new-one/9781401938093?aid=20527&listref=selfactualization   The Four Agreements: A Practical Guide to Personal Freedom by Don Miguel Ruiz https://bookshop.org/books/the-four-agreements-a-practical-guide-to-personal-freedom/9781878424310?aid=20527&listref=selfactualization   The Power of Your Subconscious Mind by Joseph Murphy https://bookshop.org/books/the-power-of-your-subconscious-mind-9781604592016/9781604592016?aid=20527&listref=selfactualization   Spiritual Growth: Being Your Higher Self by Sanaya Roman https://bookshop.org/books/spiritual-growth-being-your-higher-self/9780915811120?aid=20527&listref=selfactualization IF YOU DIG THE VIBE, GET IN ON THIS GOOD GOOD!! text "MINDFLOWERS" to 18332520307 for a free gift! shop workbooks + masterclasses: https://mndflwrs.gumroad.com/ see what else I'm up to: https://www.flow.page/mndflwrs if you love my content and would like to support [thank you so much!!!] you can do so here: paypal https://www.paypal.com/paypalme/ashlyndtuffentsamer cash app https://cash.app/$ashlyndt or venmo https://venmo.com/u/ashlyndmarie
