Over the past week, Lauren and Nicole have been DECLUTTERING! Can going through and carefully organizing your space help improve your mental wellbeing? The ladies are at odds. Nicole's got a big job ahead of her, while Lauren spent the week on cloud nine surrounded (in orderly fashion) by her rainbow sorted cookbooks, special wrapping container, and organized linen closet. It's a major toss up today - join us!If you like the show, why not follow us on Instagram and Twitter? @SelfCareClubPod - also, if you want to get in contact with us send us an email at hello@theselfcareclub.co.uk See acast.com/privacy for privacy and opt-out information. Learn more about your ad choices. Visit podcastchoices.com/adchoices
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Studio production by @launchpodstudios
Music by purpleplanet.