Oh have we pushed the boat out this week with our self care practice. We decided to get dressed. Simple hey? Actually it proves to be much more challenging than it sounds, especially in 100 degree heat and lockdown. Nicole goes through 600 outfits a day and Lauren turns into a disco queen (aka Donna Summer) Tune in for more on this hilarious episode. See acast.com/privacy for privacy and opt-out information. Learn more about your ad choices. Visit podcastchoices.com/adchoices
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Music by purpleplanet.