Clubbers we have joined Patreon! Which means that you can now get lots of exclusive content and access to discount codes, ad free bonus episodes and lots more. Thank you for always being such a valuable part of our club. Now you get to access VIP status over at Patreon! Click the link to find out more. https://www.patreon.com/selfcareclubpod Cant wait to see you over there! Learn more about your ad choices. Visit podcastchoices.com/adchoices
Become a supporter of this podcast: https://www.spreaker.com/podcast/self-care-club--6942824/support.
Get in touch & come follow us on:
Instagram
Tiktok thttps://www.tiktok.com/@40ish.podcast
Join our private Facebook group
Order our book here
Become a supporter of this podcast: https://www.spreaker.com/podcast/40ish-navigating-midlife-and-perimenopause--6942825/support?utm_source=rss&utm_medium=rss&utm_campaign=rss
Studio production by @launchpodstudios
Music by purpleplanet.
