In this audio brief of my upcoming interview with Nicole Labonde from Cabarretfit.com we talk about how to have the confidence you need to start a new fitness class or try something new.
What can you do to build confidence when trying something new or attending a fitness class for the first time?
If you’re doubting yourself start with changing the message.
Listen to the full interview at www.outsidehealthandfitness.com/062
