CrossFit is a new sport that started in the USA in 2000 and since then it has spread rapidly around the world, today established in 175 countries. It combines work outs and fitness regimes with competition. Jacob Heppner from Kansas, USA came 7th in the 2016 CrossFit Games. He tells us about his love for the sport and how he believes it is integral to his life and faith as a follower of Jesus Christ.