We created Peak Performance Radio to share the stories of many successful people to help inspire a better blueprint for success in business, exercise, technology, diet and life overall.
This Podcast is going to discuss the use of technology to bridge the gap for fitness and performance. I discuss the following topics:
1.Greatest possible significance of using technology for load, preparedness, readiness and proper dosage.
2.Different technology
3. Two case studies on how soccer and college football applies technology to their practice, game and training.
4.The importance of data to document success and error
Hope you enjoyed this presentation will be given at the NE Ohio NSCA strength and conditioning clinic March 8, 2014. We will be doing some live testing of nontraditional methods of metabolic training. Hope to see you there live!
