Gregg Swanson is a leading mental strength expert in the field of personal development, self improvement and personal power. He specializes in driven individuals that are searching for new heights of self development and personal growth and desire to achieve personal peak performance on a consistent basis.
Find out in this Podcast
1. New Certification for Fitness trainers and coaches on sport psychology in training clients or your self to achieve new goals!
2. Great books on mental and personal development. Some MUST reads!
3. Is the Warrior Mindest sustainable and can we teach someone to develop a mindset that could overcome obstacles?
4. Using techniques such as visualization and breathing.
