Juicing is quite trendy these days and more and more people are turning to fresh juice for health benefits. What should you know about juicing? This show covers the health benefits, and how to choose the best fresh juice out there. What is in the juice you drink? Fresh is best but it can also be expensive so we will cover making your own juices, the different types of juicers, recipes the do’s and don’ts for juicing. Expert on the topic, Lisa Oldenweller, Beaming’s CEO & Founder, a super food vitality bar in Del Mar California will give you great tips on juicing and share delicious, nutritious recipes. Friend, supermodel and avid juicer, Kim Charlton, has been juicing for years and shares her own special concoctions. She talks about her results with being an avid juicer and the importance of Healthy choices for life. So why not start growing your own so you can juice all those surplus veggies.