Americans have become more urban and are cocooned in their houses, cars, and offices. Less physical activity adds to the growing waistline and diseases like diabetes, heart diseases and ADD. Renaissance woman, Mariel Hemmingway, is not only an iconic academy Award nominated actor, she is also an eco activist, healthy lifestyle and mental health advocate. She talks about her new book “Running With Nature” that she co authored with Bobby Williams. They believe that age is more about habits, choices and lifestyle than about the number of years gone by. It is time to reconnect with nature!
