This week we chat with Pure Barre Beverly Hills owner Kelsey Rood who shares with us great tips to slimming down, toning up, de-stressing and feeling better about yourself before and after the big day. We talk fitness routines, ways to set yourself up for success and what to expect from a barre class if you’re considering a chance in routine. This is a not to miss episode for anyone who wants to look and feel great for the wedding and honeymoon (guys too)!
